All levels calisthenics class
saturdays 845-10am | @Burgess mma
This class focuses on the development of: body awareness, full-range strength, mobility and coordination, to complement the martial arts disciplines. Suitable for any level of mover, students explore the world of hand balancing, gymnastics rings and ground movement to unlock new skills and achieve higher levels of physical freedom, longevity and resiliency.
No reservation required*
$20 drop-in rate and free to Burgess MMA students*
9 Old Falls Rd
Manchester, NH
host a workshop or pop-up event with brian
One of my favorite aspects of sharing my passions is collaborating with others. If you are interested in co-creating an experience with me, let’s connect! Here are a few examples of workshops and pop-up events I share:
Yoga off the mat: a locomotion dance
Workforce: movement to feel your best and optimize performance
Cohesion: Create team synergy through authentic relating and team building games
Men’s Leadership
Platonic Intimacy