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1:1 movement training

Let’s get moving…

  • accountability, expertise and motivation

  • 60 minute movement sessions

  • personalized holistic health program

  • lifestyle integration therapy

  • in-studio & online appointments

  • weekly support and feedback

Semi-private training

Enjoy the ride with a partner

Train with a friend

Increase motivation and accountability to push each other far beyond what one can do alone. This economic option is suitable for two, regardless of individual goals and abilities.

Couples who move together

groove together

Recreate a date night that focuses on connection, expression and play. Couples receive both individual support according to their programs as well as fun, cooperative training games that build intimacy and trust with your partner.

events & workshops

Local Happenings

Weekly Classes

ALL LEVELS CALISTHENICS

at Burgess Academy of Mixed Martial Arts

9 Old Falls Rd

Manchester, NH

Workshops & Pop-up events

Find local community movement classes and workshops